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March 13, 2015

 

 

Most of you have probably heard that it's important to have good arc. But why is it so important? Well, simply put more arc will increase the size of the hoop as the ball goes through.

 

Take a look at the image below, it shows the size of the hoop when...

March 13, 2015

When teaching younger players how to shoot, I usually start with the release and follow through. These are a highly important aspects of a shot but they're something young players often forget to focus on. These players' shots look different every time and they don't b...

March 12, 2015

 

When it comes down to winning basketball games, decision making (team/individual IQ) is a huge determining factor. If a player can improve their decision making, they can improve both their play and the play of their team.

 

In this series, we'll explore...

May 1, 2013

 

 

Proper Nutrition for Basketball Performance

Carbs are the energy source your muscles use to perform at their peak level. If you don't eat enough or the right type of carbs you simply will not perform as impressively as you could be. Let me put it this way, if you had...

May 1, 2013

Everyone wants to be succesful in in life, but far less people have the will to make their wants a reality. Let's face it, wanting is easy; it requires no sacrifice or vulnerability on the part of the individual.

 

On the other hand, willing something to happen is a cons...

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Basketball Shooting: Why is Arc so Important?

March 13, 2015

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